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Ischia Food |
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CONIGLIO ALL'ISCHITANA Ingredients: 1 Rabbit, 200gms of oil, 6 cloves of garlic, 10 fresh baby tomatoes, a glass of white wine, salt, pepper, cayenne pepper, piperna (a wild aromatic erbe), basil, parsley. How to prepare: Cut the rabbit in pieces and put the entrails to marinade in ware andlemon for two hours.Fry the cloves gently in the oil until golden in a pan (if possibile in an earthenware pan).Add the rabbit with the entrails wrapped around the basil and parsley, then brown.Add the white wine, tomatoes, herbs, salt and pepper , cook on a low flame slowly |
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POLLO ALLA FUMAROLE Ingredients: 1 Chicken, salt, pepper, rosemary, foil.
How to prepare: Add the salt, pepper and rosemary to the chicken. Wrap it in the foil, then in a tea-towel and tie the ends. Put it under the hot “Fumarole” sand for an hour and thirty minutes |
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FRITTURA DI PARANZA Ingredients: 13 Red mullet, 13 cod, 13 fica assuance (a type of sole), salt, pepper, lemon, rock or salad leaves
Clean the fish, dredge with flour and fry in boiling (160°) extra virgin Olive oil. Add the salt and pepper and place on the salad leaves. Garnish with the lemon. |
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TOTANO IMBOTTITO Ingredients: Squid, breadcrumbs, parmesan cheese, extra vergine olive oil, white wine, grated cloves, pepper, parsley, black olives, capers, rasins, pine nuts, marjoram, fresh tomatoe sauce, egg, string, toothpicks How to prepare: Clean the squid. Cut the tentacles into cubes and brown them in the Oil over a medium flame. Mix in a dish the egg, salt, pepper, breadcrumbs, parmesan cheese And parsley. Add the paste to the tentacles and blend together, turning continously. When cooked, stuff the squid with it and close the end with the toothpicks. Brown the stuffed squid in boiling oil with a garlic clove, wetting it With the white wine. Add the fresh tomatoe sauce and cook it over a low flame. When cooked, cut the squid into slices and cover them with the sauce. Any leftover sauce can be used as a condiment for spaghetti or linguine |